Kibbeh Naye - Bulgur Croquette

Middle Eastern Croquettes: A Taste of Street Food

This authentic recipe brings the vibrant flavors of Middle Eastern street food straight to your kitchen. These croquettes are a delightful blend of fresh tomatoes, fine bulgur, aromatic spices, and crunchy walnuts, offering a perfect balance of textures and flavors. Whether served as an appetizer, a snack, or part of a mezze platter, these croquettes are sure to impress!

Ingredients for about 12 croquettes:

• 2 large ripe tomatoes: For fresh, juicy flavor.

• 120g fine bulgur: A classic Middle Eastern ingredient that forms the base.

• ½ large onion: Adds mild sweetness and depth.

• 2 garlic cloves: Infuses the croquettes with aromatic richness.

• ½ tbsp tomato paste: Enhances the umami flavor.

• ½ red bell pepper: For a hint of sweetness and vibrant color.

• 30g walnuts (ground): Adds a subtle crunch and earthy taste.

• ½ tsp cumin: A signature spice that provides warmth and fragrance.

• 2 tbsp corn flour (optional): Helps bind the mixture if needed.

• Fresh parsley (chopped): Adds brightness and a herby touch.

• Salt & pepper: To taste.

Directions

Prepare the Bulgur: Rinse the bulgur under cold water for a couple of minutes. Drain well and set aside.

Make the Juice Base: In a blender, combine the tomatoes, onion, garlic, bell pepper, and tomato paste. Blend until smooth, creating a flavorful juice.

Combine the Ingredients: In a mixing bowl, pour the juice over the bulgur. Stir well, ensuring the bulgur is fully coated. Season generously with salt, pepper, and cumin.

Add Walnuts and Parsley: Finely chop the parsley and grind the walnuts. Mix both into the bulgur mixture for added flavor and texture. Cover the bowl and refrigerate overnight to allow the bulgur to absorb the liquid and flavors.

Adjust the Consistency: Before forming the croquettes, bring the mixture to room temperature. If the mixture is too wet, add a bit of corn flour to achieve a pliable, non-sticky consistency. If it’s too dry, mix in a splash of tomato juice or vegetable stock.

Shape the Croquettes: With clean hands, take small portions of the mixture and shape them into oval or round croquettes.

Serve and Enjoy: Arrange the croquettes on a serving plate and garnish with a sprinkle of parsley or a drizzle of tahini sauce. These croquettes are best enjoyed at room temperature and pair wonderfully with pita bread, pickles, or a side of yogurt dip.

The Story Behind the Recipe

These croquettes draw inspiration from kibbeh naye, a traditional Middle Eastern dish made with bulgur and spices. This plant-based variation highlights the same bold flavors while offering a modern twist that’s accessible to all diets.

Why You’ll Love These Croquettes

Nutritious and Delicious: Rich in fiber, vitamins, and plant-based protein.

Versatile: Perfect for appetizers, lunch boxes, or as part of a mezze spread.

Authentic Flavors: A harmonious blend of Middle Eastern spices and fresh ingredients.

Bring the warmth of Middle Eastern street food to your table with these easy-to-make, flavor-packed croquettes!